Anti-Inflammatory Ginger And Turmeric Smoothie

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Since everyone is talking about the amazing anti-inflammatory properties of ginger and turmeric, I figured I'd make a delicious recipe to help harness those properties in one delicious ginger and turmeric smoothie! Ginger and turmeric are actually cousins, and both have been found to have some absolutely amazing properties. Ginger has been found in research to be great at reducing inflammation ...
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Beet Banana Berry Smoothie

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Since beets are currently in season, I thought I'd celebrate their amazing taste and medicinal properties with a delicious beet banana berry smoothie. And not just one type of berry, but two! This beet banana berry smoothie is made with raw beets, fresh or frozen strawberries and blueberries, a frozen banana, and almond milk. I also added a tablespoon of hemp seeds to add protein, and the hemp se...
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