Avocado Toast Recipe With Feta Cheese

avocado toast, feta cheese
If avocado toast isn't in your weekly snack routine, this awesome recipe will change that! One of my favorite comfort foods is a crispy piece of toast. As a young girl with a very limited palate, I would simply top it with butter or jelly (but only if it was orange jelly). Today, I like to play dress-up with my toast and get creative (you may have remembered my Cottage Cheese Pear and Honey...
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A Green Smoothie That Doesn’t Taste Green

green smoothie
Do you know what I hate about almost every green smoothie I try? It tastes green. Yep. Although I love the beautiful bright green color that most green smoothies have, most people are completely turned off by the thought of drinking something green from a cup. For me, what stops me from drinking them is that they all taste like they look...green. I'm talking freshly mowed lawn green or moss ...
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Antioxidant Packed Blueberry Smoothie

There's nothing better than a refreshing drink on a hot day, and this blueberry smoothie does the trick! I absolutely love smoothies because they can be made to be a light snack or packed to become a meal replacement. This particular smoothie is more of a snack smoothie. I called this smoothie "antioxidant packed" because that's exactly what it is! The wide range of natural antioxidants found i...
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Healthy Tuna Stuffed Avocado Halves

Don't reach for mindless snacks that contain empty calories! Try this super filling but healthy tuna stuffed avocado recipe! If you start increasing the amount of exercise you do or have been recently increasing the intensity, you can bet you've not only felt stronger but also a lot hungrier! This can cause a bit of an issue when you're trying to cut back on unhealthy foods but also can't seem ...
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Camu Camu Juice: Refreshing AND Cleansing

Camu camu juice is a wonderful holistic healing elixir to add to your juice recipe collection! Camu camu is not a fruit you can probably find growing on your local farm. This fruit comes from the Amazon rainforest in Peru, Brazil, Colombia and Venezuela. It is a close relative of the guavaberry and the jaboticaba and has been described as being an acidic and sour fruit. The fruit and the lea...
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Chocolate Avocado Mousse

If you’ve never tried chocolate avocado mousse before, this healthy recipe will take you completely by surprise! Chocolate avocado mousse has been a popular recipe with those looking for healthy desserts. This is specifically because it still satisfies that need for something decadent without over doing it on the sugar and saturated fats. Avocados have many health benefits, including being rich ...
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Salmon Salad Made with Kunachia

nutritionist, nutrition, nutritionist miami, weight loss, recipes, chia, salmon, probiotics
They say that abs are made in the kitchen, and they're right. And what better way to do that with salmon, vegetables, and everyone's favorite superfood: chia! Have you heard about the benefits of chia? What about the benefits of probiotics? What if you could get the best of both worlds with one product? The people at Kunachia were amazing enough to send me a free sample of their Organic Chia + ...
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