Healthy Waffles With Blueberries (Vegan)

One of the things I missed most about breakfast were waffles. They’re not exactly the healthiest thing. Not with this healthy waffles recipe!

Waffles are rarely ever considered healthy. Due to the high amount of carbs, fat, and even sometimes sugar, this traditional breakfast item can leave you in a food coma.

I set out on a mission a couple of years ago to create the perfect healthy waffles recipe. I was helping my friend clean out her kitchen and she found a waffle iron hidden in the back of a cabinet. She offered it to me since she barely used it.

YES!

So with my new kitchen gadget ready to go, I needed to make a recipe that was going to be light, full of fiber, but not taste like cardboard. After several attempts, I found that this version makes the best tasting healthy waffles ever!

Funny enough, other versions I made with eggs didn’t come out quite as good as these. I found it interesting that my vegan version of these healthy waffles were a bigger hit. Plus, since I’ve used mostly applesauce and only a small amount of oil, they’re very low in fat!


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These waffles are also high in fiber and very high in vitamin B6.

healthy waffles, vegan, recipe

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Healthy Waffles With Blueberries (Vegan)
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Part of what I missed most about breakfast was fluffy, moist waffles. Not anymore! This vegan healthy waffles recipe is satisfying and good for you!
Servings
2 serving
Servings
2 serving
wa
Healthy Waffles With Blueberries (Vegan)
BigOven - Save recipe or add to grocery list
Yum
Print Recipe
Part of what I missed most about breakfast was fluffy, moist waffles. Not anymore! This vegan healthy waffles recipe is satisfying and good for you!
Servings
2 serving
Servings
2 serving
Ingredients
Servings: serving
Instructions
  1. Mix the spelt flour, salt, baking soda, baking powder and stevia in a mixing bowl and combine well.
  2. In a second bowl, stir together the remaining ingredients EXCEPT for the blueberries (well, you could add the blueberries if you wanted them inside the waffles, but I prefer them on top).
  3. Grease your waffle iron with oil.
  4. Preheat the iron.
  5. Pour your wet ingredients into the dry ingredients and combine evenly.
  6. Pour the ingredients into your iron.
  7. When the waffle is done cooking, serve with fresh blueberries. Makes 2 large or 4 medium, healthy waffles.
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healthy waffles, recipe, nutrition facts, vegan

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If you try my healthy waffles recipe, let me know your thoughts! Thanks and don’t forget to share this recipe with your friends!


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Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Angelique Johnson, and the associated www.nutritionbyangelique.net are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Angelique Johnson and www.nutritionbyangelique.net claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.